Health & Fitness

kuldeep May 9, 2016 29 comments

How do I stop eating junk food and intake more protein with less fat?

It is very hard to quit junk food because at the present time, the first preference of every youth is junk food. Do you know that junk food is unhealthy for health? Yes, it does not contain the essential ingredients which are required for healthy body. But the taste of
Health & Fitness
kuldeep January 7, 2016 20 comments

5 Eyelash Extension Myths You Should Stop Believing Now

Eyelash Extension Myths Introduction Currently, many myths exist about eyelash extensions. For the reason, many women avoid using them. They miss the advantages and the power of the extensions in improving their beauty. However, not all people take the misconceptions and myths seriously. They thus continue using the eyelash extensions.
Health & Fitness
Anita joseph September 17, 2014 45 comments

10 Best Diet Tips for Hair Loss Prevention

When it comes to healthy hair, your diet plays a vital role. Good hair depends on good health and good health in turn depends on good diet. Yes, better looking hair can start at just your next meal. When it comes to beauty, you all care about your hair. But,
Health & Fitness
kuldeep August 20, 2014 0 comments

Tiryaka Tadasana : How to do Tiryaka Tadasana Yoga Steps

We had discussed Tadasana yoga steps in previous post Now today going to post Tiryaka Tadasana.   Tiryak Tadasana Yoga Steps : First of all, hold the position of  Tadasana. Keeping the heels raised from the ground Then bend the body first to right side and then to the left
Yoga

Weight Loss Tips

kuldeep April 28, 2016 26 comments

Best 20 superfoods for weight loss

Top 20 Superfoods for Weight Loss Normally we are conscious about our weight and due to that we start dieting, gym or doing exercise. Most of the people stop eating but it is not a correct way to lose weight. Dieting doesn’t mean to stop eating but it means to
Super Foods Weight Loss
kuldeep April 24, 2016 2 comments

How do you lose weight after pregnancy?

Do you want to lose weight when you are no longer pregnant? After giving birth to a child, a woman got lots of surprises in her health that also include the excess weight. Many women find that losing weight is possible by taking appropriate food as well as with regular
Pregnancy Weight Loss
kuldeep March 11, 2016 2 comments

Can Garcinia Cambogia Supplements really help you lose weight?

History Garcinia cambogia, which has received both positive and negative media attention lately for supporting weight loss, is a tropical fruit grown in Asia. The sour tasting fruit looks like a small, green pumpkin and has been used in traditional Asian cuisine for its flavor, for centuries. Some scientists discovered
Weight Loss
kuldeep January 17, 2016 5 comments

How to lose weight without hitting the gym?

Is it possible to lose weight even without hitting the gym? Of course, it is! So, you needn’t worry of getting up early every day and hurrying to the gym to shed some pound. All you need to do is, take some time out on a daily basis and burn
Weight Loss

Yoga

kuldeep August 20, 2014 0 comments

Tiryaka Tadasana : How to do Tiryaka Tadasana Yoga Steps

We had discussed Tadasana yoga steps in previous post Now today going to post Tiryaka Tadasana.   Tiryak Tadasana Yoga Steps : First of all, hold the position of  Tadasana. Keeping the heels raised from the ground Then bend the body first to right side and then to the left
Yoga
kuldeep August 19, 2014 0 comments

How to do Tadasana Pose : Yoga Steps

  Tadasana pose : Yoga Steps 1. Stand erect, keeping a distance of half a foot between the two feet. 2. Join the fingers of one hand with those of other hand and raise the hands up. 3. Raise the heels from the ground and bending the head backwards look
Yoga